Showing posts with label freezer foods. Show all posts
Showing posts with label freezer foods. Show all posts

Monday, April 8, 2013

Almond Chicken Tenders

Like many families chicken tenders are a favorite in our house.  You can dress them up, chop them up or eat them plain.  They make an easy snack lunch or dinner and are always a hit with the kids.

Every few weeks I try to make a large batch to keep in the freezer.  I am not very consistent about making them and having them available, but when I do it is always a wonderful treat to open the freezer and find them there.  Especially when I haven't thought about dinner, it's 6:30 and everybody is starving and grumpy.  

I usually use the same basic recipe for the coating - bread crumbs and a mix of Italian seasoning.  Tasty, but nothing fancy and to be honest I get a little tired of having the same old things in the freezer all the time.   When those ho hums set in I often look for some inspiration to change things up and for me inspiration for change often comes from the Secret Recipe Club.  This month my inspiration came from Melissa at a Fit and Spicy Life.  Her blog is filled with a wonderful assortment of recipes, fitness tips and wine - the perfect trifecta.

Melissa's recipe for Almond Chicken Fingers is a delicious change from our typical tenders and will definitely be a regular item in the freezer.   They are moist, flavorful and work in a variety of dishes - they were delicious in an Asian chicken salad and just as tasty with a little honey mustard dipping sauce


 I made one change to Melissa's recipe, only because of what was available in my pantry.  I didn't have enough whole almonds, so I roughly chopped what I had and then used some almond meal flour to finish the coating mixture. The chopped almonds provided a wonderful texture while the almond meal gave the tenders a nice thick coating.

The other change I made was in process, I like using coating trays - mainly because my kids love to help, getting thick messy fingers is very entertaining for them - but you can also use the dip and shake method as Melissa does, it's all preference.  


Almond Chicken Tenders

2 lbs chicken breasts, cut into tenders
1 cup unsweetened almond milk
2 eggs
1 Tbsp Dijon mustard
1/4 cup almonds, finely chopped
1 1/2 cups almond meal flour
Salt and Pepper

Preheat oven to 400.  Lightly oil (or spray) a cooking sheet.
In a small bowl beat eggs, almond milk and mustard together, set aside.  In a large bowl combine chopped almonds, almond meal, salt and pepper.  Dip a chicken tender first into egg/milk mixture then into the dry mixture.  Place coated tender on baking sheet, repeat with remain tender.  Place tenders in a single layer with space between each piece. 
Bake 20-25 minutes, depending on thickness of chicken.  Using tongs flip chicken pieces half way through baking time.

And if you are in need of a little change and inspiration check out the rest of the SRC

Monday, October 29, 2012

Cinnamon Apple Scones

I'm on an apple kick, so here is another apple recipe.  I have some pumpkin recipes coming up so there will be some variety soon - I promise!


The idea for this recipe came from this recipe at King Arthur Flour.  The first time I followed their recipe exactly.  I loved the flavor combination, but not the texture - it wasn't as biscuity as I like - so I took the flavor ideas and put them in my regular scone recipe, resulting in a perfect fall scone.


I had the bag of cinnamon chips in my pantry for about 6 months and was never really sure about them.  Everyone I know who has tried the chips loves them, but I wasn't sure if I would have the same feelings.  In my mind chips are chocolate, maybe peanut butter.  When I saw this recipe, and being in an apple state of mind, my opinion of the cinnamon chips changed slightly.  Mixed with the sweet juicy apples and the buttery scones I now understand why so many people love these chips.


These are great any time of day, but I - and the rest of the Yellow Cheetah parents - found them particularly delicious as we sat outside on a chilly fall morning watching an early morning soccer game.  I made them on  Friday afternoon, put them in the refrigerator, then popped them in the oven Saturday morning.  They made watching girls U6 soccer even sweeter.


Cinnamon Apple Scones

5 Tbsp. unsalted butter, cold
2 cups All purpose flour
1 Tbsp. baking powder
3 Tbsp. sugar
1 cup heavy cream
½ cup diced apples
½ cup cinnamon chips
½ cup finely chopped pecans
Cinnamon sugar

Preheat oven 425°.  Line baking sheet with parchment paper.

Cut butter into ¼” cubes, or smaller, place in freezer while preparing rest of ingredients.

In large bowl combine flour, baking powder and sugar.  Toss to combine.  Using a pastry cutter, or your hands, gently combine the dry ingredients and flour until the mixture resembles a coarse sand.  Add heavy cream and mix until the dough begins to form.  Pour mixture out onto lightly floured work surface and knead until mixture forms a sticky ball.  Pat into a flat circle, sprinkle apple pieces, cinnamon chips and chopped apples on top of dough, fold dough in half and shape back into a circle.  

Cut into 8 wedges and place on baking sheet.  Place in refrigerator for at least 30 minutes.  Remove from refrigerator, brush top with milk and sprinkle with cinnamon sugar.  Bake for 12-15 minutes or until tops are a light brown.